Stress Management :

Stress is a condition or circumstance which can disturb the normal physiological and psychological functioning of individuals. Today with the rapid diversification of human activity we come face to face with numerous causes of stress and the symptoms of anxiety and depression. Stress related issues are very common among working people these days.

Stress is a condition or circumstance which can disturb the normal physiological and psychological functioning of individuals. Today with the rapid diversification of human activity we come face to face with numerous causes of stress and the symptoms of anxiety and depression. Stress related issues are very common among working people these days.